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Question 1
1
What's your number one fitness goal?
Key
A
Body Composition
Key
B
Strength & Performance
Key
C
Longevity
Question 2
2
What's your experience level?
Key
A
Beginner, less than 1 year of consistent training
Key
B
Intermediate, 1-3 years of consistent training
Key
C
Intermediate +, 3-5 years of consistent training
Key
D
Advanced, 5+ years of consistent training