Vitality Quest: Discovering Your Holistic Harmony

Optimal health arises from balance in physical, environmental, mental, emotional, spiritual, and social aspects of life, allowing the free flow of life force energy, often referred to as qi, ki, prana, or unconditional love.

Key Components of Health

We will ask you 10 questions for each of the 3 components of health.

Body: Physical and Environmental Health

Mind: Mental and Emotional Health

Spirit: Spiritual and Social Health