Feeling overwhelmed by conflicting advice on pregnancy workouts?

Struggling with pelvic pain or worried about preparing for birth?

You're not alone.

I'm a mom of two and I know first hand how hard it can be to navigate the fitness world when you're pregnant and going through so many physical and mental changes!

Whether you want to:
- stay active to have a healthy pregnancy (& healthy baby!)
- reduce aches & pains in pregnancy
- get into a consistent workout routine
- prepare for an unmedicated or low-intervention birth
- set yourself up for a smooth postpartum recovery

..I have the professional (and personal!) experience and expertise to help you get there!