Is Goodnick right for you?

New exercise routines are hard to stick to and don't always work. We get it, but Goodnick is proven to be different.

We've designed the 9 Week Programme specifically for women over 60.

Our personalised approach is built to suit your lifestyle, helping you stay strong, fit and active for life.

People who join the 9 Week Programme are 11 times more likely to complete it, and continue to stick to a regular exercise routine thereafter.

One thing we pride ourselves on is the unparalleled support our Coaches provide and our tight-knit community provide, who are with you every step of the way.

Click "Start" and discover if the 9 Week Programme is right for you.