Question 1
1
What is the problem you are trying to solve?
This question is required.
*
Key
A
Lose weight/body fat
Key
B
Build Muscle mass/Gain strength
Key
C
Improve eating habits and nutrition overall
Key
D
Build sustainable fitness and nutrition routine
Question 2
2
What is the level of guidance you are looking for?
Key
A
Personalized coaching, including training and nutrition with weekly checkins to hold me accountable.
Key
B
I need nutrition guidance and accountability, but I don't need a personalized workout plan
Key
C
I'm looking for structure and a way to stay on track but don't need a lot of accountability, I just don't know what to do.
