ONLINE TRAINING WITH ME AS YOUR COACH

Hi, I'm Matt Ibrahim. Thanks for stopping by.

As your Strength & Conditioning Coach, I can promise you 3 things:

✔︎ An unequivocally high level of attention to detail
✔︎ Precise coaching feedback, instruction, and guidance
✔︎ A genuine level of care for you and your specific goals

Being a Strength & Conditioning Coach since 2007 has given me the opportunity to coach athletes and clients from all walks of life interested in building strength, improving athletic performance, and maintaining healthy lifestyles.

I have also spent this time as a public speaker at nationally recognized conferences in over 25 U.S. states to teach on various athletic performance topics, including presentations at:

▪️National Strength & Conditioning Association (NSCA)
▪️Perform Better
▪️EXOS inside Google Headquarters
▪️Sports Academy (formerly Mamba Sports Academy)
▪️UFC Performance Institute (UFCPI)
▪️International Youth Conditioning Association (IYCA)
▪️Parisi Speed School
▪️Duke University
▪️Stanford University
▪️Equinox
▪️canfitpro

In addition, I have also provided several international presentations throughout Europe.

Beyond that, my professional work has been featured in Exxentric, Future, Hawkin Dynamics, HoopStudy, Muscle & Fitness, Men’s Journal, Mike Boyle’s StrengthCoach.com, NSCA Personal Training Quarterly (PTQ), Science for Sport, T-Nation, TeamBuildr, TrainHeroic, and TrueCoach. I'm also authoring my first book through Human Kinetics on training for athletic performance, which will be published in early 2025.

As a College Professor of Exercise Science and Ph.D. Candidate in Human & Sport Performance, I'm able to draw from the worlds of academia and research to support my strength training approach. Coupled with my in-the-trenches experiences as someone who has been training for 20+ years, you can trust that you're in good hands with me.

There’s nothing that I find more value in than helping my athletes and clients realize what they’re capable of while helping them become stronger, more confident versions of themselves. That's what Online Training with me as your coach is all about: a highly-individualized process that helps you get results. Period.

TESTIMONIALS FROM ATHLETES & CLIENTS

"Training with Matt was a 5-star experience, because he is knowledgeable, enthusiastic and inspirational. He possesses a deep understanding of strength & conditioning, exercise physiology and biomechanics. Matt has extensive experience in designing personalized training programs tailored to individual goals and fitness levels. His enthusiasm is infectious, motivating athletes and clients to push their limits and achieve their training goals. Most importantly, Matt constantly stays up-to-date with the latest research and trends in the field of strength & conditioning." - Justin

"One thing I know for sure is that Matt can help you become the athlete you want to be. Your goals will become a reality with Matt. I had a setback with my knee and was discouraged at the thought of going to physical therapy again. I decided to invest in my health and performance, and I reached out to Matt for strength & conditioning. I immediately started feeling better within the first week of training, and after 8 months of training with Matt, I feel phenomenal. Matt always has encouraging and positive feedback, listens attentively to everything I have to say and always programs exercises with a purpose to directly target areas that I want to focus on." - Lauren

"The main reason you should hire Matt is because he will deliver you the results you want. When I hired him, I knew I could trust him to help me achieve my goals of staying athletic and improving strength. He does this in a detailed, compassionate and progressive manner that makes you feel like you are the most important client in the world to him. His combination of exercise programming, amazing emotional intelligence and consistent responsiveness makes him the perfect strength & conditioning coach. He has the highest level of intelligence of any strength & conditioning coach in the field. When you combine that with his amazing personality, there is no reason to go look for another coach." - Tom

“When you’re one of Matt’s athletes or clients, he’s ruthless in his commitment to you. He’s so dependable and dedicated to his craft, and also provides training programs and feedback in a quick and efficient manner. Lastly, Matt provides an unmatched attention to detail! He takes a thorough and detailed approach when developing training programs and providing individual coaching feedback.” - Nick

"It has been a 5-star coaching and training experience with Matt. He consistently goes above and beyond to ensure each training phase meets exactly what I'm looking for. Hiring Matt as your strength & conditioning coach is the ultimate all-in-one package where you receive a blend of everything: coaching, learning, structure, accountability and communication. Everything is highly detailed, specific and individualized to match your unique background and goals. Whenever we need to modify (movements, warm-ups, protocols, etc.), he is there every step of the way. His communication skills and responsiveness are a game-changer and will ultimately help build accountability while developing your athlete-to-coach relationship. Lastly, Matt's commitment to excellence is a main driver in helping you reach your full potential." - Eric

GET STARTED TODAY

If you're interested in receiving a...

💻 Video assessment to serve as the starting point
📋 Training program designed for your individual goals
📲 Messaging system for an open line of communication
🎯 Breakdown of your exercise form with specific feedback
🤝 Consistent level of coaching support and accountability

...then, you've come to the right place.

Fill out the quick, 5-question form below to get started.