Are your bodies in sync?

Your relationship isn’t just built on words.
It’s built on the way your (fully integrated neuro-bio-psychological whole) bodies respond to each other.

Ever noticed when you feel effortlessly in sync? And other times when it's like you and your partner are speaking different languages?

That’s because connection, intimacy, and even conflict aren’t just about communication - they’re wired into your nervous system.


This quiz will help you explore:

🔸 How attuned you are to each other.
🔸 How your body reacts in moments of closeness and distance.
🔸 When you're in flow and when you're out of sync.
🔸 What small shifts could create more ease, passion, and connection.


This quiz was created by drawing from experience in relationship therapy and coaching. The approach is rooted in modalities like Integrative Somatic Intimacy Therapies, Internal Family Systems, Mindfulness, Gestalt, Person-Centred Psychotherapy, Interpersonal Neurobiology, and Embodied Cognition—each offering unique ways to deepen connection through the body. We hope this quiz provided insight into your own attunement and connection!


No right or wrong answers
just insights into how your relationship moves, breathes, and evolves!

Ready to dive in?
Press "Start" to begin!